Taoist Meditation & Qigong
To The Mind That Is Still The Whole Universe Surrenders
Focused energy work through seated and active meditation techniques. The Internal Way is a process of first, becoming aware of your organ system and the internal processes of your own internal universe. From here you can start on a process of awakening, healing and growth, by recycling and transforming energy. This in turn transcends your own emotional pain, or current life experience with a system that is designed to create self love and understanding.
Meditations and Qigong include connecting to the three forces, six directions, healing sounds, inner smile and microcosmic orbit